Fight for fitness with our boxing-inspired, group fitness classes. Combine the sweet science of boxing with strength training for a fat melting H.I.I.T. workout. Results guaranteed!
Traditional boxing training for all levels. Our boxing development program is designed to prepare you for the ring, either amateur or professionally.You can expect bag rounds, mitt work, partner drills, and sparring in class.
Fight for fitness with our kickboxing-inspired, group fitness classes. Combine kickboxing with strength training and plyometrics for the most intense HIIT workout – EVER! Results guaranteed, burn up to 800 calories per workout.
Learn the art of eight limbs – punch, kick, knee, and elbow your way into shape. We've trained both amateur and professional level (UFC & Bellator) fighters. Come train with us!